{"id":1407,"date":"2014-05-26T10:33:23","date_gmt":"2014-05-26T09:33:23","guid":{"rendered":"http:\/\/selfhelpafrica.org\/new\/uk\/news\/challenge-yourself-and-help-change-lives\/"},"modified":"2016-12-21T16:22:57","modified_gmt":"2016-12-21T16:22:57","slug":"challenge-yourself-and-help-change-lives","status":"publish","type":"post","link":"https:\/\/selfhelpafrica.org\/uk\/challenge-yourself-and-help-change-lives\/","title":{"rendered":"Challenge Yourself and Help Change Lives"},"content":{"rendered":"<\/p>\n<p>New for 2014 \u2013 a range of challenges with one common goal \u2013 helping to support African families escape hunger and poverty for good.<\/p>\n<p>With challenges from <a href=\"\/uk\/challenges\/hadrian-s-wall-trek\" title=\"Hadrian's Wall Trek\">walking Hadrian&#8217;s Wall<\/a>&nbsp;or&nbsp;<a href=\"\/uk\/fundraise\/nightrider\" title=\"London Nightrider\">cycling London at night<\/a>, to <a href=\"\/uk\/challenges\/zambezi-challenge\" title=\"Zambezi Challenge\">extreme rafting on the Zambezi<\/a>, whatever your interest, where ever you are and whatever your ability, there is a challenge for everyone.<\/p>\n<p>With the start of the Summer almost upon us, it\u2019s the perfect time to get active and fundraise for Self Help Africa. Just <b>\u00a3100<\/b> could support a <b>family of six for a year with training, seeds, livestock and other support to help lift them out of hunger and poverty.<\/b><\/p>\n<p><a href=\"\/uk\/challenges\/challenge-yourself\" title=\"Challenge Pages\"><b>Find out more<\/b><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<\/p>\n<p>New for 2014 \u2013 a range of challenges with one common goal \u2013 helping to support African families escape hunger and poverty for good.<\/p>\n<p>With challenges from <a href=\"\/uk\/challenges\/hadrian-s-wall-trek\" title=\"Hadrian's Wall Trek\">walking Hadrian&#8217;s Wall<\/a>&nbsp;or&nbsp;<a href=\"\/uk\/fundraise\/nightrider\" title=\"London Nightrider\">cycling London at night<\/a>, to <a href=\"\/uk\/challenges\/zambezi-challenge\" title=\"Zambezi Challenge\">extreme rafting on the Zambezi<\/a>, whatever your interest, where ever you are and whatever your ability, there is a challenge for everyone.<\/p>\n<a href=\"https:\/\/selfhelpafrica.org\/uk\/challenge-yourself-and-help-change-lives\/\"> Read More<\/a>","protected":false},"author":1,"featured_media":1406,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[637],"tags":[],"class_list":["post-1407","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Challenge Yourself and Help Change Lives - Self Help Africa UK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/selfhelpafrica.org\/uk\/challenge-yourself-and-help-change-lives\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Challenge Yourself and Help Change Lives\" \/>\n<meta property=\"og:description\" content=\"New for 2014 \u2013 a range of challenges with one common goal \u2013 helping to support African families escape hunger and poverty for good. 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