{"id":9676,"date":"2019-08-06T15:22:22","date_gmt":"2019-08-06T14:22:22","guid":{"rendered":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike.jpg"},"modified":"2019-08-06T15:22:22","modified_gmt":"2019-08-06T14:22:22","slug":"postcard-bike","status":"inherit","type":"attachment","link":"https:\/\/selfhelpafrica.org\/uk\/?attachment_id=9676","title":{"rendered":"postcard bike"},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"class_list":["post-9676","attachment","type-attachment","status-inherit","hentry","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.4 (Yoast SEO v25.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>postcard bike - Self Help Africa UK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled.jpg\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"postcard bike - Self Help Africa UK\" \/>\n<meta property=\"og:url\" content=\"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled.jpg\" \/>\n<meta property=\"og:site_name\" content=\"Self Help Africa UK\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SelfHelpAfrica\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"4306\" \/>\n\t<meta property=\"og:image:height\" content=\"4906\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@selfhelpafrica\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled.jpg\",\"url\":\"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled.jpg\",\"name\":\"postcard bike - Self Help Africa UK\",\"isPartOf\":{\"@id\":\"https:\/\/selfhelpafrica.org\/uk\/#website\"},\"datePublished\":\"2019-08-06T14:22:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled.jpg#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled.jpg\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled.jpg#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/selfhelpafrica.org\/uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Goat\",\"item\":\"https:\/\/selfhelpafrica.org\/uk\/product\/goat\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"postcard bike\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/selfhelpafrica.org\/uk\/#website\",\"url\":\"https:\/\/selfhelpafrica.org\/uk\/\",\"name\":\"Self Help Africa UK\",\"description\":\"Farming for Africa&#039;s Future\",\"publisher\":{\"@id\":\"https:\/\/selfhelpafrica.org\/uk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/selfhelpafrica.org\/uk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/selfhelpafrica.org\/uk\/#organization\",\"name\":\"Self Help Africa UK\",\"url\":\"https:\/\/selfhelpafrica.org\/uk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/selfhelpafrica.org\/uk\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2015\/06\/self-help-africa-logo.png\",\"contentUrl\":\"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2015\/06\/self-help-africa-logo.png\",\"width\":176,\"height\":56,\"caption\":\"Self Help Africa UK\"},\"image\":{\"@id\":\"https:\/\/selfhelpafrica.org\/uk\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SelfHelpAfrica\/\",\"https:\/\/x.com\/selfhelpafrica\",\"https:\/\/www.instagram.com\/selfhelpafrica\/\",\"https:\/\/www.linkedin.com\/company\/selfhelpafrica\/\",\"https:\/\/www.tiktok.com\/@selfhelpafrica\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"postcard bike - Self Help Africa UK","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled.jpg","og_locale":"en_GB","og_type":"article","og_title":"postcard bike - Self Help Africa UK","og_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled.jpg","og_site_name":"Self Help Africa UK","article_publisher":"https:\/\/www.facebook.com\/SelfHelpAfrica\/","og_image":[{"width":4306,"height":4906,"url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@selfhelpafrica","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled.jpg","url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled.jpg","name":"postcard bike - Self Help Africa UK","isPartOf":{"@id":"https:\/\/selfhelpafrica.org\/uk\/#website"},"datePublished":"2019-08-06T14:22:22+00:00","breadcrumb":{"@id":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled.jpg#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled.jpg"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled.jpg#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/selfhelpafrica.org\/uk\/"},{"@type":"ListItem","position":2,"name":"Goat","item":"https:\/\/selfhelpafrica.org\/uk\/product\/goat\/"},{"@type":"ListItem","position":3,"name":"postcard bike"}]},{"@type":"WebSite","@id":"https:\/\/selfhelpafrica.org\/uk\/#website","url":"https:\/\/selfhelpafrica.org\/uk\/","name":"Self Help Africa UK","description":"Farming for Africa&#039;s Future","publisher":{"@id":"https:\/\/selfhelpafrica.org\/uk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/selfhelpafrica.org\/uk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/selfhelpafrica.org\/uk\/#organization","name":"Self Help Africa UK","url":"https:\/\/selfhelpafrica.org\/uk\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/selfhelpafrica.org\/uk\/#\/schema\/logo\/image\/","url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2015\/06\/self-help-africa-logo.png","contentUrl":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2015\/06\/self-help-africa-logo.png","width":176,"height":56,"caption":"Self Help Africa UK"},"image":{"@id":"https:\/\/selfhelpafrica.org\/uk\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SelfHelpAfrica\/","https:\/\/x.com\/selfhelpafrica","https:\/\/www.instagram.com\/selfhelpafrica\/","https:\/\/www.linkedin.com\/company\/selfhelpafrica\/","https:\/\/www.tiktok.com\/@selfhelpafrica"]}]}},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled.jpg'><img decoding=\"async\" width=\"263\" height=\"300\" src=\"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled-263x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled-263x300.jpg 263w, https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled-899x1024.jpg 899w, https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled-768x875.jpg 768w, https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled-100x114.jpg 100w, https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled-1348x1536.jpg 1348w, https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled-1798x2048.jpg 1798w, https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled-877x999.jpg 877w, https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled-1384x1577.jpg 1384w, https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled-400x456.jpg 400w, https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-600x684.jpg 600w\" sizes=\"(max-width: 263px) 100vw, 263px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<a href=\"https:\/\/selfhelpafrica.org\/uk\/?attachment_id=9676\"> Read More<\/a>"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":2247,"height":2560,"file":"2016\/10\/postcard-bike-scaled.jpg","filesize":561545,"sizes":{"medium":{"file":"postcard-bike-scaled-263x300.jpg","width":263,"height":300,"filesize":16402,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled-263x300.jpg"},"large":{"file":"postcard-bike-scaled-899x1024.jpg","width":899,"height":1024,"filesize":125845,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled-899x1024.jpg"},"thumbnail":{"file":"postcard-bike-scaled-150x150.jpg","width":150,"height":150,"filesize":5605,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled-150x150.jpg"},"medium_large":{"file":"postcard-bike-scaled-768x875.jpg","width":768,"height":875,"filesize":95511,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled-768x875.jpg"},"ignitewoo_voucher_thumb_size":{"file":"postcard-bike-scaled-100x114.jpg","width":100,"height":114,"filesize":3672,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled-100x114.jpg"},"1536x1536":{"file":"postcard-bike-scaled-1348x1536.jpg","width":1348,"height":1536,"filesize":241204,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled-1348x1536.jpg"},"2048x2048":{"file":"postcard-bike-scaled-1798x2048.jpg","width":1798,"height":2048,"filesize":374768,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled-1798x2048.jpg"},"post-thumbnail":{"file":"postcard-bike-scaled-100x114.jpg","width":100,"height":114,"filesize":3672,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled-100x114.jpg"},"entry":{"file":"postcard-bike-scaled-877x999.jpg","width":877,"height":999,"filesize":119768,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled-877x999.jpg"},"entry-cropped":{"file":"postcard-bike-scaled-877x490.jpg","width":877,"height":490,"filesize":52700,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled-877x490.jpg"},"entry-fullwidth":{"file":"postcard-bike-scaled-1384x1577.jpg","width":1384,"height":1577,"filesize":249309,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled-1384x1577.jpg"},"entry-cropped-fullwidth":{"file":"postcard-bike-scaled-1384x773.jpg","width":1384,"height":773,"filesize":114449,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled-1384x773.jpg"},"woocommerce_thumbnail":{"file":"postcard-bike-scaled-250x275.jpg","width":250,"height":275,"filesize":15163,"uncropped":false,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled-250x275.jpg"},"woocommerce_single":{"file":"postcard-bike-scaled-400x456.jpg","width":400,"height":456,"filesize":32643,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled-400x456.jpg"},"woocommerce_gallery_thumbnail":{"file":"postcard-bike-scaled-100x100.jpg","width":100,"height":100,"filesize":3294,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled-100x100.jpg"},"woocommerce_gallery_thumbnail_old_400x456":{"file":"postcard-bike-scaled-400x456.jpg","width":400,"height":456,"filesize":32643,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled-400x456.jpg"},"uber-grid-r1c1":{"file":"postcard-bike-160x160.jpg","width":160,"height":160,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-160x160.jpg"},"uber-grid-r1c2":{"file":"postcard-bike-320x160.jpg","width":320,"height":160,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-320x160.jpg"},"uber-grid-r2c2":{"file":"postcard-bike-320x320.jpg","width":320,"height":320,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-320x320.jpg"},"uber-grid-r2c1":{"file":"postcard-bike-160x320.jpg","width":160,"height":320,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-160x320.jpg"},"uber-grid-lightbox":{"file":"postcard-bike-500x500.jpg","width":500,"height":500,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-500x500.jpg"},"woocommerce_single_old_600x684":{"file":"postcard-bike-600x684.jpg","width":600,"height":684,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-600x684.jpg"},"shop_catalog":{"file":"postcard-bike-300x300.jpg","width":300,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-300x300.jpg"},"shop_single":{"file":"postcard-bike-600x684.jpg","width":600,"height":684,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-600x684.jpg"},"shop_thumbnail":{"file":"postcard-bike-scaled-400x456.jpg","width":400,"height":456,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled-400x456.jpg"},"full":{"file":"postcard-bike-scaled.jpg","width":2247,"height":2560,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":4478,"source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/postcard-bike-scaled.jpg","_links":{"self":[{"href":"https:\/\/selfhelpafrica.org\/uk\/wp-json\/wp\/v2\/media\/9676","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/selfhelpafrica.org\/uk\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/selfhelpafrica.org\/uk\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/selfhelpafrica.org\/uk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/selfhelpafrica.org\/uk\/wp-json\/wp\/v2\/comments?post=9676"}]}}