{"id":4481,"date":"2016-10-13T11:25:26","date_gmt":"2016-10-13T10:25:26","guid":{"rendered":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/gift-bicycle.jpg"},"modified":"2018-10-01T10:41:41","modified_gmt":"2018-10-01T09:41:41","slug":"gift-bicycle","status":"inherit","type":"attachment","link":"https:\/\/selfhelpafrica.org\/uk\/?attachment_id=4481","title":{"rendered":"Lifetime Gift Bicycle"},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"class_list":["post-4481","attachment","type-attachment","status-inherit","hentry","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3.1 (Yoast SEO v25.3.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lifetime Gift Bicycle - Self Help Africa UK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/gift-bicycle-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"Christmas gift for Africa Bicycle\" srcset=\"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/gift-bicycle-300x300.jpg 300w, https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/gift-bicycle-150x150.jpg 150w, https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/gift-bicycle-100x100.jpg 100w, https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/gift-bicycle-400x400.jpg 400w, https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/gift-bicycle-160x160.jpg 160w, https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/gift-bicycle-320x320.jpg 320w, https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2016\/10\/gift-bicycle-500x500.jpg 500w, 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