{"id":3199,"date":"2015-11-17T15:44:27","date_gmt":"2015-11-17T15:44:27","guid":{"rendered":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2015\/10\/Hero.jpg"},"modified":"2015-11-17T15:44:27","modified_gmt":"2015-11-17T15:44:27","slug":"hero","status":"inherit","type":"attachment","link":"https:\/\/selfhelpafrica.org\/uk\/foodcrisis\/hero\/","title":{"rendered":"Hero"},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"class_list":["post-3199","attachment","type-attachment","status-inherit","hentry","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.4 (Yoast SEO v24.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hero - Self Help Africa UK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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