{"id":1617,"date":"2015-03-12T09:41:00","date_gmt":"2015-03-12T09:41:00","guid":{"rendered":"http:\/\/selfhelpafrica.org\/new\/uk\/wp-content\/uploads\/sites\/6\/2015\/03\/Bashir.jpg"},"modified":"2015-07-29T17:01:45","modified_gmt":"2015-07-29T16:01:45","slug":"bashir","status":"inherit","type":"attachment","link":"https:\/\/selfhelpafrica.org\/uk\/a-fruit-to-get-passionate-about\/bashir\/","title":{"rendered":"Bashir"},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","template":"","meta":[],"class_list":["post-1617","attachment","type-attachment","status-inherit","hentry","no-post-thumbnail"],"yoast_head":"\n