{"id":15286,"date":"2022-11-07T15:00:07","date_gmt":"2022-11-07T15:00:07","guid":{"rendered":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2022\/11\/Incha-1.jpg"},"modified":"2022-11-07T15:00:07","modified_gmt":"2022-11-07T15:00:07","slug":"incha-1","status":"inherit","type":"attachment","link":"https:\/\/selfhelpafrica.org\/uk\/how-improving-access-to-information-helped-these-gambian-women-transform-their-lives\/incha-1\/","title":{"rendered":"Incha-1"},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"class_list":["post-15286","attachment","type-attachment","status-inherit","hentry","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.4 (Yoast SEO v25.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Incha-1 - Self Help Africa UK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2022\/11\/Incha-1-scaled.jpg\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Incha-1 - Self Help Africa UK\" \/>\n<meta property=\"og:description\" content=\"Ya Incha Mbaye a widow and grandmother who supports her family through selling early maturing pearl millet seeds to other communties. 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