{"id":15285,"date":"2022-11-07T14:59:21","date_gmt":"2022-11-07T14:59:21","guid":{"rendered":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2022\/11\/Incha.jpg"},"modified":"2022-11-07T14:59:21","modified_gmt":"2022-11-07T14:59:21","slug":"incha","status":"inherit","type":"attachment","link":"https:\/\/selfhelpafrica.org\/uk\/how-improving-access-to-information-helped-these-gambian-women-transform-their-lives\/incha\/","title":{"rendered":"Incha"},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"class_list":["post-15285","attachment","type-attachment","status-inherit","hentry","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.4 (Yoast SEO v25.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Incha - Self Help Africa UK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2022\/11\/Incha-scaled.jpg\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Incha - Self Help Africa UK\" \/>\n<meta property=\"og:description\" content=\"Ya Incha Mbaye a widow and grandmother who supports her family through selling early maturing pearl millet seeds to other communties. 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Photographed in her compound preparing millet for the family.<\/p>\n<a href=\"https:\/\/selfhelpafrica.org\/uk\/how-improving-access-to-information-helped-these-gambian-women-transform-their-lives\/incha\/\"> Read More<\/a>"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":2560,"height":1708,"file":"2022\/11\/Incha-scaled.jpg","filesize":799541,"sizes":{"medium":{"file":"Incha-scaled-300x200.jpg","width":300,"height":200,"filesize":17796,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2022\/11\/Incha-scaled-300x200.jpg"},"large":{"file":"Incha-scaled-1024x683.jpg","width":1024,"height":683,"filesize":160160,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2022\/11\/Incha-scaled-1024x683.jpg"},"thumbnail":{"file":"Incha-scaled-150x150.jpg","width":150,"height":150,"filesize":7951,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2022\/11\/Incha-scaled-150x150.jpg"},"medium_large":{"file":"Incha-scaled-768x512.jpg","width":768,"height":512,"filesize":96142,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2022\/11\/Incha-scaled-768x512.jpg"},"ignitewoo_voucher_thumb_size":{"file":"Incha-scaled-100x67.jpg","width":100,"height":67,"filesize":3063,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2022\/11\/Incha-scaled-100x67.jpg"},"1536x1536":{"file":"Incha-scaled-1536x1025.jpg","width":1536,"height":1025,"filesize":318509,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2022\/11\/Incha-scaled-1536x1025.jpg"},"2048x2048":{"file":"Incha-scaled-2048x1366.jpg","width":2048,"height":1366,"filesize":505676,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2022\/11\/Incha-scaled-2048x1366.jpg"},"post-thumbnail":{"file":"Incha-scaled-100x67.jpg","width":100,"height":67,"filesize":3063,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2022\/11\/Incha-scaled-100x67.jpg"},"entry":{"file":"Incha-scaled-877x585.jpg","width":877,"height":585,"filesize":122730,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2022\/11\/Incha-scaled-877x585.jpg"},"entry-cropped":{"file":"Incha-scaled-877x490.jpg","width":877,"height":490,"filesize":102574,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2022\/11\/Incha-scaled-877x490.jpg"},"entry-fullwidth":{"file":"Incha-scaled-1384x923.jpg","width":1384,"height":923,"filesize":266843,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2022\/11\/Incha-scaled-1384x923.jpg"},"entry-cropped-fullwidth":{"file":"Incha-scaled-1384x773.jpg","width":1384,"height":773,"filesize":221073,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2022\/11\/Incha-scaled-1384x773.jpg"},"woocommerce_thumbnail":{"file":"Incha-scaled-250x275.jpg","width":250,"height":275,"filesize":21187,"uncropped":false,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2022\/11\/Incha-scaled-250x275.jpg"},"woocommerce_single":{"file":"Incha-scaled-400x267.jpg","width":400,"height":267,"filesize":30027,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2022\/11\/Incha-scaled-400x267.jpg"},"woocommerce_gallery_thumbnail":{"file":"Incha-scaled-100x100.jpg","width":100,"height":100,"filesize":4179,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2022\/11\/Incha-scaled-100x100.jpg"},"woocommerce_gallery_thumbnail_old_400x267":{"file":"Incha-scaled-400x267.jpg","width":400,"height":267,"filesize":30027,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2022\/11\/Incha-scaled-400x267.jpg"},"full":{"file":"Incha-scaled.jpg","width":2560,"height":1708,"mime_type":"image\/jpeg","source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2022\/11\/Incha-scaled.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":15282,"source_url":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2022\/11\/Incha-scaled.jpg","_links":{"self":[{"href":"https:\/\/selfhelpafrica.org\/uk\/wp-json\/wp\/v2\/media\/15285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/selfhelpafrica.org\/uk\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/selfhelpafrica.org\/uk\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/selfhelpafrica.org\/uk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/selfhelpafric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