{"id":11738,"date":"2020-08-14T14:43:24","date_gmt":"2020-08-14T13:43:24","guid":{"rendered":"https:\/\/selfhelpafrica.org\/uk\/wp-content\/uploads\/sites\/6\/2020\/08\/Lilian.png"},"modified":"2020-11-26T13:50:00","modified_gmt":"2020-11-26T13:50:00","slug":"lilian","status":"inherit","type":"attachment","link":"https:\/\/selfhelpafrica.org\/uk\/a-journey-to-self-reliance-for-lilian\/lilian\/","title":{"rendered":""},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"class_list":["post-11738","attachment","type-attachment","status-inherit","hentry","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.4 (Yoast SEO v25.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>- Self Help Africa UK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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