{"id":21225,"date":"2021-07-02T09:54:36","date_gmt":"2021-07-02T08:54:36","guid":{"rendered":"https:\/\/selfhelpafrica.org\/ie\/?p=21225"},"modified":"2023-01-05T15:26:46","modified_gmt":"2023-01-05T15:26:46","slug":"fittestfriends","status":"publish","type":"post","link":"https:\/\/selfhelpafrica.org\/ie\/fittestfriends\/","title":{"rendered":"Ireland&#8217;s Fittest Friends"},"content":{"rendered":"<div id=\"cs-content\" class=\"cs-content\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hang Tough with your colleagues. Put your Back Against the Wall with your friends. Be the Sole Survivor on your team!<\/p>\n<a href=\"https:\/\/selfhelpafrica.org\/ie\/fittestfriends\/\"> Read More<\/a>","protected":false},"author":3,"featured_media":21321,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[731,693,452,1037,692],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.3 (Yoast SEO v22.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ireland&#039;s Fittest Friends - Self Help Africa<\/title>\n<meta name=\"description\" content=\"Participate in an action packed day, filled with fun, challenging contests for ALL abilities. Sign up for Ireland&#039;s Fittest Friends, Kilruddery, Co. Wicklow.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/selfhelpafrica.org\/ie\/fittestfriends\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ireland&#039;s Fittest Friends\" \/>\n<meta property=\"og:description\" content=\"Participate in an action packed day, filled with fun, challenging contests for ALL abilities. Sign up for Ireland&#039;s Fittest Friends, Kilruddery, Co. Wicklow.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/selfhelpafrica.org\/ie\/fittestfriends\/\" \/>\n<meta property=\"og:site_name\" content=\"Self Help Africa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SelfHelpAfrica\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-02T08:54:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-05T15:26:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/selfhelpafrica.org\/ie\/wp-content\/uploads\/sites\/4\/2021\/07\/girl-mud-run.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"669\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Self Help Africa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@comms\" \/>\n<meta name=\"twitter:site\" content=\"@selfhelpafrica\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Self Help Africa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/selfhelpafrica.org\/ie\/fittestfriends\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/selfhelpafrica.org\/ie\/fittestfriends\/\"},\"author\":{\"name\":\"Self Help Africa\",\"@id\":\"https:\/\/selfhelpafrica.org\/ie\/#\/schema\/person\/ef27df5dc9e961797418d7a8bf315404\"},\"headline\":\"Ireland&#8217;s Fittest Friends\",\"datePublished\":\"2021-07-02T08:54:36+00:00\",\"dateModified\":\"2023-01-05T15:26:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/selfhelpafrica.org\/ie\/fittestfriends\/\"},\"wordCount\":805,\"publisher\":{\"@id\":\"https:\/\/selfhelpafrica.org\/ie\/#organization\"},\"image\":{\"@id\":\"https:\/\/selfhelpafrica.org\/ie\/fittestfriends\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/selfhelpafrica.org\/ie\/wp-content\/uploads\/sites\/4\/2021\/07\/girl-mud-run.jpg\",\"keywords\":[\"big-green\",\"challenge\",\"charity\",\"fitness\",\"Ireland\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/selfhelpafrica.org\/ie\/fittestfriends\/\",\"url\":\"https:\/\/selfhelpafrica.org\/ie\/fittestfriends\/\",\"name\":\"Ireland's Fittest Friends - Self Help Africa\",\"isPartOf\":{\"@id\":\"https:\/\/selfhelpafrica.org\/ie\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/selfhelpafrica.org\/ie\/fittestfriends\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/selfhelpafrica.org\/ie\/fittestfriends\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/selfhelpafrica.org\/ie\/wp-content\/uploads\/sites\/4\/2021\/07\/girl-mud-run.jpg\",\"datePublished\":\"2021-07-02T08:54:36+00:00\",\"dateModified\":\"2023-01-05T15:26:46+00:00\",\"description\":\"Participate in an action packed day, filled with fun, challenging contests for ALL abilities. Sign up for Ireland's Fittest Friends, Kilruddery, Co. Wicklow.\",\"breadcrumb\":{\"@id\":\"https:\/\/selfhelpafrica.org\/ie\/fittestfriends\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/selfhelpafrica.org\/ie\/fittestfriends\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/selfhelpafrica.org\/ie\/fittestfriends\/#primaryimage\",\"url\":\"https:\/\/selfhelpafrica.org\/ie\/wp-content\/uploads\/sites\/4\/2021\/07\/girl-mud-run.jpg\",\"contentUrl\":\"https:\/\/selfhelpafrica.org\/ie\/wp-content\/uploads\/sites\/4\/2021\/07\/girl-mud-run.jpg\",\"width\":1000,\"height\":669},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/selfhelpafrica.org\/ie\/fittestfriends\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/selfhelpafrica.org\/ie\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ireland&#8217;s Fittest Friends\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/selfhelpafrica.org\/ie\/#website\",\"url\":\"https:\/\/selfhelpafrica.org\/ie\/\",\"name\":\"Self Help Africa\",\"description\":\"Farming for Africa&#039;s Future\",\"publisher\":{\"@id\":\"https:\/\/selfhelpafrica.org\/ie\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/selfhelpafrica.org\/ie\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/selfhelpafrica.org\/ie\/#organization\",\"name\":\"Self Help Africa\",\"url\":\"https:\/\/selfhelpafrica.org\/ie\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/selfhelpafrica.org\/ie\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/selfhelpafrica.org\/ie\/wp-content\/uploads\/sites\/4\/2022\/12\/SHA_Logo_high-res.jpg\",\"contentUrl\":\"https:\/\/selfhelpafrica.org\/ie\/wp-content\/uploads\/sites\/4\/2022\/12\/SHA_Logo_high-res.jpg\",\"width\":1200,\"height\":435,\"caption\":\"Self Help Africa\"},\"image\":{\"@id\":\"https:\/\/selfhelpafrica.org\/ie\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SelfHelpAfrica\/\",\"https:\/\/twitter.com\/selfhelpafrica\",\"https:\/\/www.instagram.com\/selfhelpafrica\/\",\"https:\/\/www.linkedin.com\/company\/selfhelpafrica\/\",\"https:\/\/www.youtube.com\/user\/SelfHelpAfricaTV\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/selfhelpafrica.org\/ie\/#\/schema\/person\/ef27df5dc9e961797418d7a8bf315404\",\"name\":\"Self Help Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/selfhelpafrica.org\/ie\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0c742dba76c6de21edf4e4b342eb2790?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0c742dba76c6de21edf4e4b342eb2790?s=96&d=mm&r=g\",\"caption\":\"Self Help Africa\"},\"sameAs\":[\"Eoghan Carroll\",\"https:\/\/twitter.com\/comms\"],\"url\":\"https:\/\/selfhelpafrica.org\/ie\/author\/comms\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Ireland's Fittest Friends - Self Help Africa","description":"Participate in an action packed day, filled with fun, challenging contests for ALL abilities. Sign up for Ireland's Fittest Friends, Kilruddery, Co. Wicklow.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/selfhelpafrica.org\/ie\/fittestfriends\/","og_locale":"en_GB","og_type":"article","og_title":"Ireland's Fittest Friends","og_description":"Participate in an action packed day, filled with fun, challenging contests for ALL abilities. Sign up for Ireland's Fittest Friends, Kilruddery, Co. Wicklow.","og_url":"https:\/\/selfhelpafrica.org\/ie\/fittestfriends\/","og_site_name":"Self Help Africa","article_publisher":"https:\/\/www.facebook.com\/SelfHelpAfrica\/","article_published_time":"2021-07-02T08:54:36+00:00","article_modified_time":"2023-01-05T15:26:46+00:00","og_image":[{"width":1000,"height":669,"url":"https:\/\/selfhelpafrica.org\/ie\/wp-content\/uploads\/sites\/4\/2021\/07\/girl-mud-run.jpg","type":"image\/jpeg"}],"author":"Self Help Africa","twitter_card":"summary_large_image","twitter_creator":"@comms","twitter_site":"@selfhelpafrica","twitter_misc":{"Written by":"Self Help Africa","Estimated reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/selfhelpafrica.org\/ie\/fittestfriends\/#article","isPartOf":{"@id":"https:\/\/selfhelpafrica.org\/ie\/fittestfriends\/"},"author":{"name":"Self Help Africa","@id":"https:\/\/selfhelpafrica.org\/ie\/#\/schema\/person\/ef27df5dc9e961797418d7a8bf315404"},"headline":"Ireland&#8217;s Fittest Friends","datePublished":"2021-07-02T08:54:36+00:00","dateModified":"2023-01-05T15:26:46+00:00","mainEntityOfPage":{"@id":"https:\/\/selfhelpafrica.org\/ie\/fittestfriends\/"},"wordCount":805,"publisher":{"@id":"https:\/\/selfhelpafrica.org\/ie\/#organization"},"image":{"@id":"https:\/\/selfhelpafrica.org\/ie\/fittestfriends\/#primaryimage"},"thumbnailUrl":"https:\/\/selfhelpafrica.org\/ie\/wp-content\/uploads\/sites\/4\/2021\/07\/girl-mud-run.jpg","keywords":["big-green","challenge","charity","fitness","Ireland"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/selfhelpafrica.org\/ie\/fittestfriends\/","url":"https:\/\/selfhelpafrica.org\/ie\/fittestfriends\/","name":"Ireland's Fittest Friends - Self Help Africa","isPartOf":{"@id":"https:\/\/selfhelpafrica.org\/ie\/#website"},"primaryImageOfPage":{"@id":"https:\/\/selfhelpafrica.org\/ie\/fittestfriends\/#primaryimage"},"image":{"@id":"https:\/\/selfhelpafrica.org\/ie\/fittestfriends\/#primaryimage"},"thumbnailUrl":"https:\/\/selfhelpafrica.org\/ie\/wp-content\/uploads\/sites\/4\/2021\/07\/girl-mud-run.jpg","datePublished":"2021-07-02T08:54:36+00:00","dateModified":"2023-01-05T15:26:46+00:00","description":"Participate in an action packed day, filled with fun, challenging contests for ALL abilities. Sign up for Ireland's Fittest Friends, Kilruddery, Co. Wicklow.","breadcrumb":{"@id":"https:\/\/selfhelpafrica.org\/ie\/fittestfriends\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/selfhelpafrica.org\/ie\/fittestfriends\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/selfhelpafrica.org\/ie\/fittestfriends\/#primaryimage","url":"https:\/\/selfhelpafrica.org\/ie\/wp-content\/uploads\/sites\/4\/2021\/07\/girl-mud-run.jpg","contentUrl":"https:\/\/selfhelpafrica.org\/ie\/wp-content\/uploads\/sites\/4\/2021\/07\/girl-mud-run.jpg","width":1000,"height":669},{"@type":"BreadcrumbList","@id":"https:\/\/selfhelpafrica.org\/ie\/fittestfriends\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/selfhelpafrica.org\/ie\/"},{"@type":"ListItem","position":2,"name":"Ireland&#8217;s Fittest Friends"}]},{"@type":"WebSite","@id":"https:\/\/selfhelpafrica.org\/ie\/#website","url":"https:\/\/selfhelpafrica.org\/ie\/","name":"Self Help Africa","description":"Farming for Africa&#039;s Future","publisher":{"@id":"https:\/\/selfhelpafrica.org\/ie\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/selfhelpafrica.org\/ie\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/selfhelpafrica.org\/ie\/#organization","name":"Self Help Africa","url":"https:\/\/selfhelpafrica.org\/ie\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/selfhelpafrica.org\/ie\/#\/schema\/logo\/image\/","url":"https:\/\/selfhelpafrica.org\/ie\/wp-content\/uploads\/sites\/4\/2022\/12\/SHA_Logo_high-res.jpg","contentUrl":"https:\/\/selfhelpafrica.org\/ie\/wp-content\/uploads\/sites\/4\/2022\/12\/SHA_Logo_high-res.jpg","width":1200,"height":435,"caption":"Self Help Africa"},"image":{"@id":"https:\/\/selfhelpafrica.org\/ie\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SelfHelpAfrica\/","https:\/\/twitter.com\/selfhelpafrica","https:\/\/www.instagram.com\/selfhelpafrica\/","https:\/\/www.linkedin.com\/company\/selfhelpafrica\/","https:\/\/www.youtube.com\/user\/SelfHelpAfricaTV"]},{"@type":"Person","@id":"https:\/\/selfhelpafrica.org\/ie\/#\/schema\/person\/ef27df5dc9e961797418d7a8bf315404","name":"Self Help Africa","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/selfhelpafrica.org\/ie\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/0c742dba76c6de21edf4e4b342eb2790?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0c742dba76c6de21edf4e4b342eb2790?s=96&d=mm&r=g","caption":"Self Help Africa"},"sameAs":["Eoghan Carroll","https:\/\/twitter.com\/comms"],"url":"https:\/\/selfhelpafrica.org\/ie\/author\/comms\/"}]}},"publishpress_future_action":{"enabled":false,"date":"2024-05-16 19:32:05","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"_links":{"self":[{"href":"https:\/\/selfhelpafrica.org\/ie\/wp-json\/wp\/v2\/posts\/21225"}],"collection":[{"href":"https:\/\/selfhelpafrica.org\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/selfhelpafrica.org\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/selfhelpafrica.org\/ie\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/selfhelpafrica.org\/ie\/wp-json\/wp\/v2\/comments?post=21225"}],"version-history":[{"count":0,"href":"https:\/\/selfhelpafrica.org\/ie\/wp-json\/wp\/v2\/posts\/21225\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/selfhelpafrica.org\/ie\/wp-json\/wp\/v2\/media\/21321"}],"wp:attachment":[{"href":"https:\/\/selfhelpafrica.org\/ie\/wp-json\/wp\/v2\/media?parent=21225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/selfhelpafrica.org\/ie\/wp-json\/wp\/v2\/categories?post=21225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/selfhelpafrica.org\/ie\/wp-json\/wp\/v2\/tags?post=21225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}