{"id":1407,"date":"2014-05-26T10:33:23","date_gmt":"2014-05-26T09:33:23","guid":{"rendered":"http:\/\/selfhelpafrica.org\/new\/ie\/news\/challenge-yourself-and-help-change-lives\/"},"modified":"2016-12-21T14:44:52","modified_gmt":"2016-12-21T14:44:52","slug":"challenge-yourself-and-help-change-lives","status":"publish","type":"post","link":"https:\/\/selfhelpafrica.org\/ie\/challenge-yourself-and-help-change-lives\/","title":{"rendered":"Challenge Yourself and Help Change Lives"},"content":{"rendered":"<\/p>\n<p>New for 2014 \u2013 a range of challenges with one common goal \u2013 helping to support African families escape hunger and poverty for good.<\/p>\n<p>With challenges from <a href=\"\/uk\/challenges\/hadrian-s-wall-trek\" title=\"Hadrian's Wall Trek\">walking Hadrian&#8217;s Wall<\/a>&nbsp;or&nbsp;<a href=\"\/uk\/fundraise\/nightrider\" title=\"London Nightrider\">cycling London at night<\/a>, to <a href=\"\/uk\/challenges\/zambezi-challenge\" title=\"Zambezi Challenge\">extreme rafting on the Zambezi<\/a>, whatever your interest, where ever you are and whatever your ability, there is a challenge for everyone.<\/p>\n<p>With the start of the Summer almost upon us, it\u2019s the perfect time to get active and fundraise for Self Help Africa. Just <b>\u00a3100<\/b> could support a <b>family of six for a year with training, seeds, livestock and other support to help lift them out of hunger and poverty.<\/b><\/p>\n<p><a href=\"\/uk\/challenges\/challenge-yourself\" title=\"Challenge Pages\"><b>Find out more<\/b><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<\/p>\n<p>New for 2014 \u2013 a range of challenges with one common goal \u2013 helping to support African families escape hunger and poverty for good.<\/p>\n<p>With challenges from <a href=\"\/uk\/challenges\/hadrian-s-wall-trek\" title=\"Hadrian's Wall Trek\">walking Hadrian&#8217;s Wall<\/a>&nbsp;or&nbsp;<a href=\"\/uk\/fundraise\/nightrider\" title=\"London Nightrider\">cycling London at night<\/a>, to <a href=\"\/uk\/challenges\/zambezi-challenge\" title=\"Zambezi Challenge\">extreme rafting on the Zambezi<\/a>, whatever your interest, where ever you are and whatever your ability, there is a challenge for everyone.<\/p>\n<a href=\"https:\/\/selfhelpafrica.org\/ie\/challenge-yourself-and-help-change-lives\/\"> Read More<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[637],"tags":[],"class_list":["post-1407","post","type-post","status-publish","format-standard","hentry","category-news","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Challenge Yourself and Help Change Lives - Self Help Africa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/selfhelpafrica.org\/ie\/challenge-yourself-and-help-change-lives\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Challenge Yourself and Help Change Lives\" \/>\n<meta property=\"og:description\" content=\"New for 2014 \u2013 a range of challenges with one common goal \u2013 helping to support African families escape hunger and poverty for good. With challenges from walking Hadrian&#039;s Wall&nbsp;or&nbsp;cycling London at night, to extreme rafting on the Zambezi, whatever your interest, where ever you are and whatever your ability, there is a challenge for everyone.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/selfhelpafrica.org\/ie\/challenge-yourself-and-help-change-lives\/\" \/>\n<meta property=\"og:site_name\" content=\"Self Help Africa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SelfHelpAfrica\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-05-26T09:33:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-12-21T14:44:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/selfhelpafrica.org\/ie\/wp-content\/uploads\/sites\/4\/2014\/05\/challenge-news-new.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Self Help Africa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@selfhelpafrica\" \/>\n<meta name=\"twitter:site\" content=\"@selfhelpafrica\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Self Help Africa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/selfhelpafrica.org\\\/ie\\\/challenge-yourself-and-help-change-lives\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/selfhelpafrica.org\\\/ie\\\/challenge-yourself-and-help-change-lives\\\/\"},\"author\":{\"name\":\"Self Help Africa\",\"@id\":\"https:\\\/\\\/selfhelpafrica.org\\\/ie\\\/#\\\/schema\\\/person\\\/6eab0d895e1f38327e58c354b36cb226\"},\"headline\":\"Challenge Yourself and Help Change Lives\",\"datePublished\":\"2014-05-26T09:33:23+00:00\",\"dateModified\":\"2016-12-21T14:44:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/selfhelpafrica.org\\\/ie\\\/challenge-yourself-and-help-change-lives\\\/\"},\"wordCount\":116,\"publisher\":{\"@id\":\"https:\\\/\\\/selfhelpafrica.org\\\/ie\\\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/selfhelpafrica.org\\\/ie\\\/challenge-yourself-and-help-change-lives\\\/\",\"url\":\"https:\\\/\\\/selfhelpafrica.org\\\/ie\\\/challenge-yourself-and-help-change-lives\\\/\",\"name\":\"Challenge Yourself and Help Change Lives - Self Help Africa\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/selfhelpafrica.org\\\/ie\\\/#website\"},\"datePublished\":\"2014-05-26T09:33:23+00:00\",\"dateModified\":\"2016-12-21T14:44:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/selfhelpafrica.org\\\/ie\\\/challenge-yourself-and-help-change-lives\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/selfhelpafrica.org\\\/ie\\\/challenge-yourself-and-help-change-lives\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/selfhelpafrica.org\\\/ie\\\/challenge-yourself-and-help-change-lives\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/selfhelpafrica.org\\\/ie\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Challenge Yourself and Help Change Lives\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/selfhelpafrica.org\\\/ie\\\/#website\",\"url\":\"https:\\\/\\\/selfhelpafrica.org\\\/ie\\\/\",\"name\":\"Self Help Africa\",\"description\":\"Farming for Africa&#039;s Future\",\"publisher\":{\"@id\":\"https:\\\/\\\/selfhelpafrica.org\\\/ie\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/selfhelpafrica.org\\\/ie\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/selfhelpafrica.org\\\/ie\\\/#organization\",\"name\":\"Self Help Africa\",\"url\":\"https:\\\/\\\/selfhelpafrica.org\\\/ie\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/selfhelpafrica.org\\\/ie\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/selfhelpafrica.org\\\/ie\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2023\\\/12\\\/Untitled-design-1.png\",\"contentUrl\":\"https:\\\/\\\/selfhelpafrica.org\\\/ie\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2023\\\/12\\\/Untitled-design-1.png\",\"width\":1400,\"height\":900,\"caption\":\"Self Help Africa\"},\"image\":{\"@id\":\"https:\\\/\\\/selfhelpafrica.org\\\/ie\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/SelfHelpAfrica\\\/\",\"https:\\\/\\\/x.com\\\/selfhelpafrica\",\"https:\\\/\\\/www.instagram.com\\\/selfhelpafrica\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/selfhelpafrica\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/SelfHelpAfricaTV\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/selfhelpafrica.org\\\/ie\\\/#\\\/schema\\\/person\\\/6eab0d895e1f38327e58c354b36cb226\",\"name\":\"Self Help Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/357c1894d570bbf3f81fd8491ad67fa9a06ff9f8703224eb412819a60579c4bb?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/357c1894d570bbf3f81fd8491ad67fa9a06ff9f8703224eb412819a60579c4bb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/357c1894d570bbf3f81fd8491ad67fa9a06ff9f8703224eb412819a60579c4bb?s=96&d=mm&r=g\",\"caption\":\"Self Help Africa\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Challenge Yourself and Help Change Lives - Self Help Africa","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/selfhelpafrica.org\/ie\/challenge-yourself-and-help-change-lives\/","og_locale":"en_GB","og_type":"article","og_title":"Challenge Yourself and Help Change Lives","og_description":"New for 2014 \u2013 a range of challenges with one common goal \u2013 helping to support African families escape hunger and poverty for good. With challenges from walking Hadrian's Wall&nbsp;or&nbsp;cycling London at night, to extreme rafting on the Zambezi, whatever your interest, where ever you are and whatever your ability, there is a challenge for everyone.","og_url":"https:\/\/selfhelpafrica.org\/ie\/challenge-yourself-and-help-change-lives\/","og_site_name":"Self Help Africa","article_publisher":"https:\/\/www.facebook.com\/SelfHelpAfrica\/","article_published_time":"2014-05-26T09:33:23+00:00","article_modified_time":"2016-12-21T14:44:52+00:00","og_image":[{"width":700,"height":440,"url":"https:\/\/selfhelpafrica.org\/ie\/wp-content\/uploads\/sites\/4\/2014\/05\/challenge-news-new.jpg","type":"image\/jpeg"}],"author":"Self Help Africa","twitter_card":"summary_large_image","twitter_creator":"@selfhelpafrica","twitter_site":"@selfhelpafrica","twitter_misc":{"Written by":"Self Help Africa","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/selfhelpafrica.org\/ie\/challenge-yourself-and-help-change-lives\/#article","isPartOf":{"@id":"https:\/\/selfhelpafrica.org\/ie\/challenge-yourself-and-help-change-lives\/"},"author":{"name":"Self Help Africa","@id":"https:\/\/selfhelpafrica.org\/ie\/#\/schema\/person\/6eab0d895e1f38327e58c354b36cb226"},"headline":"Challenge Yourself and Help Change Lives","datePublished":"2014-05-26T09:33:23+00:00","dateModified":"2016-12-21T14:44:52+00:00","mainEntityOfPage":{"@id":"https:\/\/selfhelpafrica.org\/ie\/challenge-yourself-and-help-change-lives\/"},"wordCount":116,"publisher":{"@id":"https:\/\/selfhelpafrica.org\/ie\/#organization"},"articleSection":["News"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/selfhelpafrica.org\/ie\/challenge-yourself-and-help-change-lives\/","url":"https:\/\/selfhelpafrica.org\/ie\/challenge-yourself-and-help-change-lives\/","name":"Challenge Yourself and Help Change Lives - Self Help Africa","isPartOf":{"@id":"https:\/\/selfhelpafrica.org\/ie\/#website"},"datePublished":"2014-05-26T09:33:23+00:00","dateModified":"2016-12-21T14:44:52+00:00","breadcrumb":{"@id":"https:\/\/selfhelpafrica.org\/ie\/challenge-yourself-and-help-change-lives\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/selfhelpafrica.org\/ie\/challenge-yourself-and-help-change-lives\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/selfhelpafrica.org\/ie\/challenge-yourself-and-help-change-lives\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/selfhelpafrica.org\/ie\/"},{"@type":"ListItem","position":2,"name":"Challenge Yourself and Help Change Lives"}]},{"@type":"WebSite","@id":"https:\/\/selfhelpafrica.org\/ie\/#website","url":"https:\/\/selfhelpafrica.org\/ie\/","name":"Self Help Africa","description":"Farming for Africa&#039;s Future","publisher":{"@id":"https:\/\/selfhelpafrica.org\/ie\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/selfhelpafrica.org\/ie\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/selfhelpafrica.org\/ie\/#organization","name":"Self Help Africa","url":"https:\/\/selfhelpafrica.org\/ie\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/selfhelpafrica.org\/ie\/#\/schema\/logo\/image\/","url":"https:\/\/selfhelpafrica.org\/ie\/wp-content\/uploads\/sites\/4\/2023\/12\/Untitled-design-1.png","contentUrl":"https:\/\/selfhelpafrica.org\/ie\/wp-content\/uploads\/sites\/4\/2023\/12\/Untitled-design-1.png","width":1400,"height":900,"caption":"Self Help Africa"},"image":{"@id":"https:\/\/selfhelpafrica.org\/ie\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SelfHelpAfrica\/","https:\/\/x.com\/selfhelpafrica","https:\/\/www.instagram.com\/selfhelpafrica\/","https:\/\/www.linkedin.com\/company\/selfhelpafrica\/","https:\/\/www.youtube.com\/user\/SelfHelpAfricaTV"]},{"@type":"Person","@id":"https:\/\/selfhelpafrica.org\/ie\/#\/schema\/person\/6eab0d895e1f38327e58c354b36cb226","name":"Self Help Africa","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/357c1894d570bbf3f81fd8491ad67fa9a06ff9f8703224eb412819a60579c4bb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/357c1894d570bbf3f81fd8491ad67fa9a06ff9f8703224eb412819a60579c4bb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/357c1894d570bbf3f81fd8491ad67fa9a06ff9f8703224eb412819a60579c4bb?s=96&d=mm&r=g","caption":"Self Help Africa"}}]}},"publishpress_future_action":{"enabled":false,"date":"2026-05-02 01:57:39","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/selfhelpafrica.org\/ie\/wp-json\/wp\/v2\/posts\/1407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/selfhelpafrica.org\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/selfhelpafrica.org\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/selfhelpafrica.org\/ie\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/selfhelpafrica.org\/ie\/wp-json\/wp\/v2\/comments?post=1407"}],"version-history":[{"count":0,"href":"https:\/\/selfhelpafrica.org\/ie\/wp-json\/wp\/v2\/posts\/1407\/revisions"}],"wp:attachment":[{"href":"https:\/\/selfhelpafrica.org\/ie\/wp-json\/wp\/v2\/media?parent=1407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/selfhelpafrica.org\/ie\/wp-json\/wp\/v2\/categories?post=1407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/selfhelpafrica.org\/ie\/wp-json\/wp\/v2\/tags?post=1407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}