{"id":1255,"date":"2013-09-24T09:55:58","date_gmt":"2013-09-24T08:55:58","guid":{"rendered":"http:\/\/selfhelpafrica.org\/new\/ie\/news\/abseiling-for-africa\/"},"modified":"2016-12-21T14:45:42","modified_gmt":"2016-12-21T14:45:42","slug":"abseiling-for-africa","status":"publish","type":"post","link":"https:\/\/selfhelpafrica.org\/ie\/abseiling-for-africa\/","title":{"rendered":"Abseiling for Africa"},"content":{"rendered":"<p>More than 50 volunteers bravely banished any fears of heights, as they abseiled for Africa at a series of events organised in Limerick over the past year.<\/p>\n<p>Munster Rugby\u2019s iconic Thomond Park stadium and Ireland\u2019s tallest hotel, The Clarion, were two of the locations, as volunteers literally took the plunge to raise funds to support our work.<\/p>\n<div class=\"jawgallery\">\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"jawgallery\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>More than 50 volunteers bravely banished any fears of heights, as they abseiled for Africa at a series of events organised in Limerick over the past year. Munster Rugby\u2019s iconic Thomond Park stadium and Ireland\u2019s tallest hotel, The Clarion, were two of the locations, as volunteers literally took the plunge to raise funds to support our work.<\/p>\n<a href=\"https:\/\/selfhelpafrica.org\/ie\/abseiling-for-africa\/\"> Read More<\/a>","protected":false},"author":1,"featured_media":1254,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[637],"tags":[609,452,613,483,611,614,612,610],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.3 (Yoast SEO v22.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Abseiling for Africa - Self Help Africa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/selfhelpafrica.org\/ie\/abseiling-for-africa\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Abseiling for Africa\" \/>\n<meta property=\"og:description\" content=\"More than 50 volunteers bravely banished any fears of heights, as they abseiled for Africa at a series of events organised in Limerick over the past year. Munster Rugby\u2019s iconic Thomond Park stadium and Ireland\u2019s tallest hotel, The Clarion, were two of the locations, as volunteers literally took the plunge to raise funds to support our work.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/selfhelpafrica.org\/ie\/abseiling-for-africa\/\" \/>\n<meta property=\"og:site_name\" content=\"Self Help Africa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SelfHelpAfrica\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-09-24T08:55:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-12-21T14:45:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/selfhelpafrica.org\/ie\/wp-content\/uploads\/sites\/4\/2013\/09\/Felix_Jones.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"629\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Self Help Africa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@selfhelpafrica\" \/>\n<meta name=\"twitter:site\" content=\"@selfhelpafrica\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Self Help Africa\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/selfhelpafrica.org\/ie\/abseiling-for-africa\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/selfhelpafrica.org\/ie\/abseiling-for-africa\/\"},\"author\":{\"name\":\"Self Help Africa\",\"@id\":\"https:\/\/selfhelpafrica.org\/ie\/#\/schema\/person\/6eab0d895e1f38327e58c354b36cb226\"},\"headline\":\"Abseiling for Africa\",\"datePublished\":\"2013-09-24T08:55:58+00:00\",\"dateModified\":\"2016-12-21T14:45:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/selfhelpafrica.org\/ie\/abseiling-for-africa\/\"},\"wordCount\":62,\"publisher\":{\"@id\":\"https:\/\/selfhelpafrica.org\/ie\/#organization\"},\"image\":{\"@id\":\"https:\/\/selfhelpafrica.org\/ie\/abseiling-for-africa\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/selfhelpafrica.org\/ie\/wp-content\/uploads\/sites\/4\/2013\/09\/Felix_Jones.jpg\",\"keywords\":[\"Abseil\",\"charity\",\"Felix Jones\",\"fundraising\",\"Limerick\",\"Ronan Scully\",\"The Clarion\",\"Thomond Park\"],\"articleSection\":[\"News\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/selfhelpafrica.org\/ie\/abseiling-for-africa\/\",\"url\":\"https:\/\/selfhelpafrica.org\/ie\/abseiling-for-africa\/\",\"name\":\"Abseiling for Africa - 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