{"id":22271,"date":"2021-11-18T09:04:38","date_gmt":"2021-11-18T09:04:38","guid":{"rendered":"https:\/\/selfhelpafrica.org\/ie\/?page_id=22271"},"modified":"2023-11-27T11:34:28","modified_gmt":"2023-11-27T11:34:28","slug":"week-4","status":"publish","type":"page","link":"https:\/\/selfhelpafrica.org\/ie\/foodforthought\/week-4\/","title":{"rendered":"Food For Thought Online Course – Week 4"},"content":{"rendered":"