{"id":22054,"date":"2021-11-01T10:07:36","date_gmt":"2021-11-01T10:07:36","guid":{"rendered":"https:\/\/selfhelpafrica.org\/ie\/?page_id=22054"},"modified":"2023-11-06T11:55:33","modified_gmt":"2023-11-06T11:55:33","slug":"week-3","status":"publish","type":"page","link":"https:\/\/selfhelpafrica.org\/ie\/foodforthought\/week-3\/","title":{"rendered":"Food For Thought Online Course – Week 3"},"content":{"rendered":"